Oolong Tea Leaves: A Comprehensive Guide to Types, Benefits, and Brewing Techniques
Do you know Oolong tea Leaves？ Oolong tea, a traditional Chinese tea, occupies a unique position between green and black teas. Known for its rich flavors and numerous health benefits, oolong tea has gained popularity worldwide. This guide delves into the various aspects of oolong tea, from its types and health advantages to brewing techniques […]
Master Your Oolong Caffeine Intake: Science-Backed Brewing Techniques
1. Tea Selection Strategies: Controlling Caffeine at the Source 1.1 Varietal and Leaf Position 1.2 Processing Impact Processing Parameter Caffeine Change Scientific Principle Light oxidation (15-30%) 30-35mg/cup Retains natural L-theanine to buffer stimulation Heavy roasting 40% reduction High temperatures sublimate caffeine Aging (5+ years) 3% annual decrease Microbial breakdown of alkaloids Case Study: SGS 2024 […]
