Pu-erh Tea Properties: Health Benefits, Aging Secrets & Brewing Tips
Pu-erh tea isn’t just a drink—it’s a living tradition. Hailing from Yunnan, China, this fermented tea has gained a cult following worldwide, not only for its rich, earthy flavors but also for its science-backed health perks. Whether you’re a tea newbie or a seasoned collector, understanding Pu-erh’s unique properties will transform how you brew and […]
Why Tea Drinkers Live Longer: Unlocking the Secrets of Tea and Health
Have you ever wondered why people in many long-lived regions share a common habit of drinking tea? Scientific research is continuously revealing the health secrets hidden within tea, especially high-quality Chinese tea. At Tanbiwencha (opens in a new tab) , we firmly believe that a good cup of tea brings not just a moment of […]
What Is the Best Pu Erh Tea?
To understand what the best Pu Erh tea is, we must first explore its origins. Pu Erh tea traces its roots back to the Eastern Han Dynasty, when the Pu people of Yunnan harvested wild tea. By the Tang Dynasty, texts like the Man Shu already documented the flourishing tea production in Yinxing City. During […]
Master Your Oolong Caffeine Intake: Science-Backed Brewing Techniques
1. Tea Selection Strategies: Controlling Caffeine at the Source 1.1 Varietal and Leaf Position 1.2 Processing Impact Processing Parameter Caffeine Change Scientific Principle Light oxidation (15-30%) 30-35mg/cup Retains natural L-theanine to buffer stimulation Heavy roasting 40% reduction High temperatures sublimate caffeine Aging (5+ years) 3% annual decrease Microbial breakdown of alkaloids Case Study: SGS 2024 […]
